First I must thank you for the comments to previous post ..
E 'was written after a pulse after 3 hours of discussion with my boyfriend ..
3 hours of civil debate, where I explained my own and he tried to calm the matter and make me understand his point of view ..
Post wrote on impulse because despite everything, when they are in crisis and insecure, if I say A is A and not accept changes of view (though wrong many times).
A defect that I have is to not be able to see things so clear when I was peaking and even if I try to reason over, thinking deviates by reference to support my reasons ..
I always need to be guided not only by cable or else a spider hole .. : /
Reading your comments made me think and see things objectively .. Thanks for this, because in the course of the next day I was able to analyze all ..
And I must give you your right to Dony ..
Have you guessed the point .. The beast creeps in all thoughts, all emotions, in all that life can be!
I knew it, but the other day I got really angry and I act like a hyena .. not with me, but with that bitch of a beast that wants to manipulate and control ..
And I accept it.
Why must I be to decide what you think ..
I must decide when I think of it ..
must I be trying to decide whether or not a particular feeling or emotion ..
I not her ..
she lives at my fears, my insecurities, livestock ..
pretty Oh no! to me thou hast broken a lot of boxes you know! To me you command me! because to me a never commanded me no!
strikes the nervous system I know to be governed by a tick that lives of my insecurities .. strikes me tremendously nerves!
Beyond .. now I'm back from dietician to take food plan that I will follow ..
I have taken the anxiety .. I got the nerve ..
read what I had to do on that folder I sbarellata ..
Breakfast
Lunch
Snacks
Dinners
All written day by day ..
All food should I eat writings ..
All that stuff written!
I took a hit ..
But I had dinner tonight according to the diet, according to the letter what was written under the heading
"----> Thursday dinner and was amazed how wrote that it was actually very low and quiet ..
Read:
"fish to choose from: sole, sea bass, sea bream, etc. .."
bread 60g or 180g potatoes
vegetables
sent me the jelly brain thinking, " OO but how much damn stuff is! "
But in my fantastic black flat there was this stuff very well indeed .. I really felt comfortable that dish ..
Obviously nothing because vegetables burst and why I'm into "no vegetables" but that's fine .. so
scariest things to read who then make them:)
The dietitian was very calm and helpful .. put me at ease and he did not set any precise rule .. The division of food and meals he gave me are not obliged to follow them rigidly, but to get an idea of \u200b\u200bhow to organize ..
and as this not being forced I really liked, I decided myself to follow that pattern to the letter ..
Why yes, kids are like kids .. if you tell me to do something I do not do it on principle: D
In addition, it is not at all negligible, for her the numbers do not matter much .. The important thing is that power is appropriate and balanced and he's fine physically ..
dietitian We like this ..
I think I'm playing well at this round ..
I seem to be playing well at this round
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